Causes, Symptoms & Treatment explained by the Best Orthopedist in Delhi NCR. Calcium deficiency is highly essential for the health of the bone. Our body requires calcium for vital functions involving muscles, hormone and enzyme release, blood vessels, and nerves. If you are suffering from the symptoms such as cataracts, brain alterations, osteoporosis, dental changes, and many more, it is evident your body does not have enough calcium. This calls for medical intervention, and if you reside in and around the national capital region, you must consult the best Orthopedist in Delhi.
Calcium Deficiency Symptoms
You should take the advice of an experienced Orthopedist in Delhi, if you are experiencing any of the following symptoms.
- Muscle aches, spasms and cramps
- Arms, hands, legs, mouth, and feet tingling and numbness
- Pain in the arms and thighs while moving or walking
What Other Symptoms Need Medical Intervention?
Besides the above symptoms, other signs might also indicate calcium deficiency. When it comes to expert consultations, it is best to tell all your concerns in detail. This will help in quick diagnosis and treatment by any Orthopedist in Delhi.
- Extreme Fatigue
Lower calcium levels can cause extreme fatigue, including stiffness because of depressed mood and body ache. It primarily occurs as the cells in your body are undernourished of calcium. Fatigue related to calcium deficiency can involve dizziness, lightheadedness, brain fog, forgetfulness, confusion, and absence of concentration.
- Skin and Nail
- Dry skin
- Coarse hair
- Skin inflammation or eczema leading to dry or itchy patches
- Broken, brittle, or dry nails
- Alopecia leading to hair falls out in patches
- Osteoporosis and Osteopenia
When the overall calcium levels are low, bones become prone to injury and brittle. Lower level of calcium also causes osteopenia and decreased bone mineral density. Further negligence to osteopenia can lead to osteoporosis, causing the bones to become vulnerable and thin, causing fractures, posture problems, and pain.
- Dental Problems
When the body does not have a proper calcium level, it pulls teeth from its sources. It also develops less dense and weaker teeth, leading to other complications like tooth loss or decay.
- Severe PMS
Low calcium levels can also result in premenstrual syndrome (PMS). Lower calcium and vitamin D levels in the second half of the menstrual cycle might contribute to the PMS.
- Spasms and Muscle Pain
Calcium makes our bones strong and makes sure our muscles are working appropriately. It assists the muscles in relaxing and contracting. You will experience more stiffness, pains, and spasms.
Solution and Treatment for Calcium Deficiency
Any Orthopedist in Delhi, will suggest that prevention is better than cure. You can prevent calcium deficiency by adding more calcium rich foods to your diet. An experienced Orthopedist in Delhi might also recommend calcium supplements or injections if the diet is not making any difference.
What are the adverse effects of calcium deficiency?
Calcium deficiency reduces bone strength and can cause osteoporosis. It is characterized by increased falling risk and fragile bones. Calcium deficiency can cause many other disorders in adults and rickets in children.
People who are present in the following groups are more prone to calcium deficiency.
- Postmenopausal people
- Lactose intolerant
- People with amenorrhea or menstruation absence
- People who have a vegan or vegetarian diet
Anyone who is experiencing any one or more than one symptom should immediately consult an Orthopedist in Delhi. They will check the body’s calcium level by ordering some tests. Hypocalcemia or calcium deficiency occurs when there is only 8.8 mg per deciliter of calcium in the body.
The above symptoms might seem frightening to you but it is easier to treat calcium deficiency under the guidance of a reputed Orthopedist in Delhi. Make an immediate appointment with them, who will offer the best medicines after analyzing your condition. The doctor might recommend supplements, injections, or oral tablets. Mostly, within a few weeks after receiving the treatment, you can observe improvement in the symptoms.